India Secures Gold in Women's 4x400m Relay at Asian Games 2026
The Indian women's relay team clinched gold, marking a historic achievement at the Asian Games in Nagoya.
India won gold in the women's 4x400m relay with a time of 3:29.69.
Neeru Dhanda made history as the first Indian woman to win gold in women's trap shooting.
The Indian men's volleyball team advanced to the quarterfinals after defeating Qatar.
In a remarkable display of speed and teamwork, the Indian women's relay team comprising Kiran Pahal, Poovamma Machettira, Prachi Singh, and Vithya Ramraj secured the gold medal in the women's 4x400m relay at the Asian Games 2026 held in Nagoya, Japan, on September 29, 2026. Their winning time of 3:29.69 not only earned them the top podium finish but also marked India's first athletics gold at this edition of the Games.
The relay victory was a culmination of hard work and dedication, reflecting the athletes' commitment to excellence. Earlier in the day, the Indian mixed relay team, featuring Gurindervir Singh, Animesh Kujur, Sneha Sathyanarayana, and Harita Bhadra, also made headlines by clinching the bronze medal in the 4x100m mixed relay with a season-best time of 41.06 seconds.
In another historic achievement, Neeru Dhanda became the first Indian shooter to win an Asian Games gold medal in the women's trap individual event, setting a new continental record with a score of 28, surpassing the previous record of 24. Dhanda's success was complemented by her contribution to the women's trap team event, where she helped secure a silver medal alongside teammates Aashima Ahlawat and Manisha Keer.
The impact of these victories extends beyond individual accolades, as they contribute to India's growing reputation in athletics and shooting on the international stage. The success of the women's relay team and Dhanda's groundbreaking win are expected to inspire future generations of athletes in India, encouraging more participation in sports.
Looking ahead, the Indian contingent continues to compete in various events at the Asian Games, with several athletes aiming for medals in their respective disciplines. The upcoming days will see more action as the Games progress, with the Indian team poised to build on this momentum and achieve further success.




